Get in the best shape of your life with a supportive community at Rail Stop Fitness. Falcon's Best Gym is conveniently located near Woodmen Road and Golden Sage Road providing easy access from Falcon, Colorado Springs and the Black Forest.
Whether a gym rat or a beginner, anyone will feel comfortable at our gym.
Whatever your wellness goals are, we’ll help you figure out the right fitness plan and stick to it.
Workouts may be tough, but they will always be fun.
Find a Fitness Routine that Works for You
We are Falcon’s Best Gym to discover a tight-knit community and get results! At Rail Stop Fitness, Coaches and members are here to cheer you on and help you get results! Whether you’re looking for nutrition coaching, personal training, small-group CrossFit Classes or 50+ Strength & Conditioning, you’ll get results fast! We also have a USA Weightlifting Barbell Club if you want to build strength and improve your Olympic Weightlifting or Powerlifting skills. Get started today with a Free Consult and you’ll find more than just friends, you’ll find family and get results.
How do I get started?
Get started with us by filling out the contact form, select your Free Consult appointment date and time. Then, we'll sit down with you and come up with a fitness plan to meet your goals.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your energy levels, strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you and individualized coaching regardless of whether you pick Personal Training or our Group Class Options. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 3 classes a week, with the goal of working up to 4 - 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We provide a discount for ACH Bank payments.
What kind of exercises can I expect during a workout?
Our class programming is specific to the type of program you select. Each option includes a thorough warmup, strength/skill work, metabolic conditioning and mobility. You can expect full-body results.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health. We recommend eating real food.
