Gym Information

Explore Rail Stop Fitness in Falcon, CO, and get all the details you need to start your fitness journey with us. Learn about our gym and what to expect as you embark on your fitness path.

Class Schedule

Rail Stop Fitness offers a diverse schedule to fit your fitness needs and lifestyle. Our classes are designed to accommodate various schedules, ensuring you can find the perfect time to work out. Whether you prefer early morning sessions or late evening classes, we have options available throughout the week. Check our class timetable to find the best times for you and stay committed to your fitness goals. We also offer Personal Training at times that are flexible with your schedule.

Time	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
4:15am	Group Fitness	Group Fitness	Group Fitness	Group Fitness	Group Fitness
5:15am	Group Fitness	Group Fitness	Group Fitness	Group Fitness	Group Fitness
6:15am	Group Fitness	Group Fitness	Group Fitness	Group Fitness	Group Fitness
8:00am						Group Fitness/Strength & Conditioning (50+)
8:30am	Group Fitness	Group Fitness	Group Fitness	Group Fitness	Group Fitness
10:00am						Group Fitness
11:00am	Strength & Conditioning (50+)	Strength & Conditioning (50+)	Strength & Conditioning (50+)	Strength & Conditioning (50+)	Strength & Conditioning (50+)	Barbell Club
3:00pm		Semi-Private Training		Semi-Private Training
4:30pm	Group Fitness	Group Fitness	Group Fitness	Group Fitness	Group Fitness
5:45pm	Group Fitness	Group Fitness	Group Fitness	Group Fitness	Group Fitness
6:15pm	Barbell Club	Barbell Club		Barbell Club	Barbell Club

Personal Training

The most effective way to transform your body in the least amount of time. Your personal coach will work with you to build a custom plan to meet your goals, and hold you accountable every step of the way. Whether you’re looking to get stronger, leaner or both, our coaches will build a program that is right for you.

class group training at Rail Stop Fitness

Group Fitness

Fun, challenging and community-based fitness classes that give you a personal training experience in a small-group setting. CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Workouts consist of constantly varied, high-intensity and functional movements.

Barbell Club

If you’re interested in taking your Olympic Weightlifting or Powerlifting to the next level, this is the course for you! As an official USA Weightlifting Barbell Club, our courses will help you move better, have better technique, and get stronger. Athletes receive a skill / strength assessment and goal-setting session.

Prime Strength & Conditioning

Stay strong and active with our 50+ fitness program designed for any level of fitness! Athletes will build muscle & bone density, improve balance & coordination, and increase flexibility & mobility while boosting metabolism and energy levels. This functional fitness program will help you feel energized every day!

class nutrition coaching at Rail Stop Fitness

Nutritional Coaching

While your best hour of the day might be the one in the gym, what you do with the remaining 23 hours is critical to helping you meet your fitness goals. Whether you’re trying to build muscle, trim down or maintain your healthy fitness level, nutrition is key. Our nutrition coaches will help you build a plan, stick to your plan.

Our clients see
incredible results

At Rail Stop Fitness, we’re committed to helping you achieve your fitness goals. Here’s what you can expect at various stages of your journey:

Day OneBoost in energy and motivation.
WEEK ONEInitial improvements in stamina.
MONTH ONEVisible changes in strength and endurance.
MONTH THREEEnhanced muscle tone and fitness.
MONTH SIXNoticeable improvements in physique and confidence.
YEAR ONETransformed body and sustained fitness gains.

Pricing

Rail Stop Fitness offers flexible membership options to suit your needs, starting at just $125 per month. Our pricing plans are designed to provide you with access to all our facilities and classes, ensuring you get the most value out of your fitness journey. Explore our membership options and find the best fit for your goals and budget.