Our Small-Group classes are fun, challenging and community-based, giving you a personal training experience in a small-group setting. Build lasting community relationships with fellow athletes who will help keep you accountable and make working out fun regardless of where you are in your journey. We use the CrossFit functional fitness methodology to help you move well and be ready for everyday challenges. We start all of our new members who have never done CrossFit with Personal Training classes to ensure they move safely and feel confident progressing into our small-group classes. Sign up for a Free Consult to learn how we can get you started now!
You will have a network of people to connect with about your progress and goals. Get lifestyle advice from other class members, push each other, or hang out after training.
Our coaches are trained, educated and certified to lead group classes. They know how to keep you safe while helping you reach your potential.
When you exercise alone, coming to the gym can feel like a chore. Group workouts are lively and exciting. You'll find yourself looking forward to exercising.
You will continuously improve with our varied routines, and everyone around you will notice.
Book a free intro today so we can learn all about you, your goals and how we can help you reach them